Occupational therapy (OT) is a healthcare profession that focuses on helping individuals of all ages achieve their highest level of independence and well-being through meaningful activities. Occupational therapists are licensed and board-certified professionals trained to assist people in performing activities of daily living (ADLs)—the tasks and routines that are essential for daily life.
For children, these activities may include basic self-care (such as dressing, eating, and toileting), play, and social interactions. When children experience difficulty with these tasks due to physical disabilities, developmental delays, sensory processing issues, or behavioral challenges, it can create emotional stress for both the child and their family.
Early intervention in occupational therapy is crucial as it can support a child’s development, promote greater independence, and help them reach their full functional potential.
OT supports children in areas such as:
Fine motor skills (writing, cutting, buttoning clothes)
Gross motor skills (balance, coordination)
Sensory processing (responding to sounds, textures, movement)
Self-care skills (dressing, eating, hygiene)
Attention and focus
Social and play skills
An occupational therapist works with your child to:
Improve their ability to participate in school and daily activities
Build confidence and independence
Develop age-appropriate skills
Reduce frustration and challenging behaviors
Support emotional regulation
Therapy sessions are fun and engaging! They may include:
Play-based activities
Exercises to strengthen muscles and coordination
Sensory activities
Practice of everyday tasks